Health, Fitness, Wellness and Healthy Lifestyles

The Telltale Signs of Cocaine Addiction You Shouldn't Ignore

The road to treatment starts with recognizing the warning signs. Here are the telltale signs of cocaine addiction you shouldn't ignore. Do you think someone you love might be addicted to cocaine, but aren't sure? Cocaine use and... ❯❯❯

7 Health Benefits of Drinking Water

You've been told your whole life that staying hydrated is important. Which makes sense given that the human body is made up of 60% water. But do you know the actual benefits of drinking water? Aside from staying hydrated, there are a... ❯❯❯

How Much Do Veneers Cost on Average?

Are you wondering how much do veneers cost? If yes, you should check out our simple guide here on the prices you can expect. Believe it or not, smiling can actually make you feel happier. More specifically, it releases endorphins,... ❯❯❯

This Is How Much Vitamin C Your Body Needs Everyday

How much vitamin C should you take daily? What is the best form of vitamin C to take? Read on to learn everything you need to know here. Balancing the right amount of vitamins in your body can make a huge difference in not only how you... ❯❯❯

The 3 Types of Skin Cancer and Their Treatments

Going for a skin cancer screening can be incredibly anxiety-inducing. After all, no one likes to hear the word "cancer." You're not alone though. More than 9,500 people are diagnosed with skin cancer every day in the United States. Even... ❯❯❯

A Brief History of Artificial Fertilization: How Far Have We Come Since Then?

There are several treatments available for infertility. At one point, the only solution for infertile couples was adoption. Take a look at how advancements in science led to the evolution of fertility treatment. The Beginning There are... ❯❯❯

How to Prevent Tooth Decay

Dental cavities are the most common disease in the world. In the US alone, over 90% of people have had one cavity or more at least once in their life. Under normal circumstances, the primary teeth and permanent teeth grow healthy from the... ❯❯❯

Treatment for Drug Addiction: 5 Options to Consider

Are you trying to figure out your options for treating addiction? Read this article to learn more about treatment for drug addiction. More than 70,000 Americans died from a drug overdose in 2017, according to the Centers for Disease... ❯❯❯

Gym Cleaning: How to Sanitize Your Gym During the Pandemic

If you have been given the go ahead from your local advisors to open up your gym, you must follow the right gym cleaning protocols. Click here to learn more. Although the COVID-19 cases surpassed 2 million in the United States, the... ❯❯❯

The Right Mindset: Getting Fit is About Allowing Yourself to Celebrate Small Wins

Many people exercise because they are trying to achieve a specific goal. This could be anything from training to run a marathon to exercising to fit into a dress you used to wear. Fitness goals that you set are typically long-term, and they... ❯❯❯

COVID-19 Precautions: 7 Ways You Can Keep in Touch With Your Elderly Parents Without Visiting in Person

The last few months have been very difficult for many people because of COVID-19. However, it has been especially difficult for senior citizens who are living on their own or in nursing home communities. With the many restrictions put in... ❯❯❯

Small Changes Go a Long Way: Modify These 5 Things in Your Life and Your Feminine Confidence Will Grow Accordingly

Most women are in charge of their house, family, and bringing home a paycheck. Some women handle the stress of being in charge or at least a co-partner in life, extremely well. Others simply hide the fact they are falling apart better than... ❯❯❯

The Benefits of CBD

From high street health food shops to online retailers like Dayzed, CBD products are appearing more and more regularly and it might lead to wonder what all the hype’s about? Is it really a miracle cure all as some would have you... ❯❯❯

Be Kind to Your Body: Make These Healthy Wardrobe Changes

Surprisingly, it’s very possible that the choices you make in your wardrobe are working against your good health. Bear in mind that designers aren’t in the business of making clothing safe. They’re in the business of... ❯❯❯

The 15 Best New Year's Resolutions for Your Health

Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but not many concrete plans? Check out these 15 resolutions you can make to improve your physical and mental well... ❯❯❯

Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it’s important to begin instructing them about boundaries between themselves and others. A child who grows up in a home having healthy limits will also learn to apply such boundaries in his... ❯❯❯

Holiday Dieting Tips - How to Have Fun and Stay Healthy

The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your health in mind because it's easy to be tempted into going overboard. It all starts with Halloween... ❯❯❯

A Quick Guide to Obtaining Healthcare Coverage

Do you have health insurance? It is undeniable that health insurance makes healthcare more accessible, including preventive services such as screenings and regular check-ups with your doctor. Consider the fact that only a third of the... ❯❯❯