Health, Fitness, Wellness and Healthy Lifestyles

Chiropractor Job Description: This Is What They Do

Maybe you're about to graduate from high school? Perhaps you're looking to make a career change? If you're interested in the medical sciences, you should consider becoming a chiropractor.  Not sure of what a chiropractor does?... ❯❯❯

What to Look For in Vegan Protein Powders and Supplements

Vegan protein powders and supplements are very popular among vegans and people who want to maintain a healthy diet. In this article, we will discuss what to look for in vegan protein powder and supplements. If you are interested in trying... ❯❯❯

How to Prepare for an Electroencephalogram Test

The goal in life is to be healthy and when one falls ill, it makes it difficult to comfortably. Experiencing some changes in the body can lead to some level of discomfort hence having a cross-examination is quite essential. When one... ❯❯❯

Can Hypnotherapy Help You Take Back Control Of Your Life?

How will hypnotherapy help you regain control of your life? If you have ever asked yourself this question, then this article is for you. Do you ever feel like you are stuck in a rut and not able to get out of it? Are you unhappy with the... ❯❯❯

What role can hypnosis play when it comes to losing weight?

If you are wondering how hypnosis plays a role in losing weight, then you have come to the right place. You can find out more about this if you read this article. In this article, we are going to discuss what role hypnosis can play in... ❯❯❯

How Do You Clean a Retainer? Tips and Tricks to Keep It Fresh

There are many different types of retainers and they can cost up to thousands of dollars. Retainers are used when braces are taken out to retain the correct position of your teeth. If you want to retain that new smile then you want... ❯❯❯

Recovering After an Injury: Your Step-by-Step Guide to a Pain-Free Life

Thanks to the COVID-19 pandemic and an array of other factors, regular exercise and physical activity among Americans is at an all-time low. Anyone who is taking the time to work out and get moving should be proud. However, if these... ❯❯❯

5 Huge Warning Signs of a Toxic Relationship

Relationships are rarely easy. Even in the best of circumstance.  They are especially difficult when you realize you're in a toxic relationship. This can be caused by several factors, from lack of chemistry to mental problems to... ❯❯❯

A Self-Care Guide for Family Members of Drug Addicts

When talking about addiction, most of our attention (and rightly so) goes to the addict. But they're not the only ones impacted by their choices. Research shows that addiction has a serious and complicated impact on the family of a... ❯❯❯

What Questions Should I Ask Before Getting Health Insurance in Maine?

Did you know that 27.5 million people did not have health insurance in the year 2018 in the United States? If you are part of this statistic but are now looking at your health insurance options, you are in the right place. We are going to... ❯❯❯

Preparing for Braces: A Parent's Simple Guide to Braces for Kids

Getting braces as a kid can be one of the most frightening experiences possible. You don't know how to brush with them, what foods you may miss out on, and what your friends may think. Braces for kids are a scary subject, so how do you... ❯❯❯

Consider These 5 Options If You Want to Lose Weight Safely

Losing weight is one of the most transformational decisions you can ever make for yourself. Apart from improving your health, it will improve your metabolism, physical shape, self-esteem, and overall mood among many other benefits. There... ❯❯❯

The Benefits of CBD

From high street health food shops to online retailers like Dayzed, CBD products are appearing more and more regularly and it might lead to wonder what all the hype’s about? Is it really a miracle cure all as some would have you... ❯❯❯

Be Kind to Your Body: Make These Healthy Wardrobe Changes

Surprisingly, it’s very possible that the choices you make in your wardrobe are working against your good health. Bear in mind that designers aren’t in the business of making clothing safe. They’re in the business of... ❯❯❯

The 15 Best New Year's Resolutions for Your Health

Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but not many concrete plans? Check out these 15 resolutions you can make to improve your physical and mental well... ❯❯❯

Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it’s important to begin instructing them about boundaries between themselves and others. A child who grows up in a home having healthy limits will also learn to apply such boundaries in his... ❯❯❯

Holiday Dieting Tips - How to Have Fun and Stay Healthy

The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your health in mind because it's easy to be tempted into going overboard. It all starts with Halloween... ❯❯❯

A Quick Guide to Obtaining Healthcare Coverage

Do you have health insurance? It is undeniable that health insurance makes healthcare more accessible, including preventive services such as screenings and regular check-ups with your doctor. Consider the fact that only a third of the... ❯❯❯