Health, Fitness, Wellness and Healthy Lifestyles

Considerations for Navigating Intimate Relationships with PTSD

Traumatic events are life changing, and the physical and mental affects sometimes never go away. When one suffers from post-traumatic stress disorder (PTSD), they may have a difficult time feeling safe, which can make them hypervigilant or shut down. It can also cause fear, triggers, emotional numbness, feelings of worthlessness, trouble sleeping, and more. Intimate relationships are often negatively impacted for those who suffer from... ❯❯❯

The Four Ways Alcohol Can Destroy Relationships

Alcohol plays a part in the vast majority of relationships. For many, it can be a relatively healthy one, enjoying a glass of wine over dinner, or a toast to celebrate a new job or getting to the end of that stressful week. However, heavier forms of drinking can also have an extremely negative impact on relationships that can have not just an effect on the two people within that relationship, but children, the wider family and friends... ❯❯❯

Dr. House's MBTI Personality Type

In the world of television, characters are often given personality tests to help explain their quirks and behaviors. One of the most famous such tests is the Myers-Briggs Type Indicator (also known as the MBTI), which measures how people see the world. Dr. Gregory House from “House M.D.” is a fictional character with many real qualities that make him an excellent case study for analyzing his MBTI type using the... ❯❯❯

Live a Healthier Lifestyle in 2022 with this Ultimate Guide

If you want to start improving your life, by being healthier and happier, then this is the guide for you. Here you will find out about all of the positive changes you can make, so you can start reaping the benefits. Take a look below to find out more. Source: Pexels (CC0 License) Visit your Doctor If you can, you need to make regular appointments to visit your doctor. If you don’t, then you may not end up being able to catch... ❯❯❯

Got Ghosted? Here's Some Sage Advice from Dating Coach and Author Evan Marc Katz

With the online dating boom comes the rise of ghosting—ending a personal relationship by withdrawing from all communication without explanation. That's why dating coach and author Evan Marc Katz has some advice for women who got ghosted. But before you take notes about what you should do after being ghosted, let us discuss first how ghosting happens. What is Ghosting, and How Does It Happen? You like each other and have a great... ❯❯❯

Side Effects of Clinical Detox - What to Know

Prior to Alcohol Rehab Austin TX, comes the stage of detoxing. The detox stage is the underlying system in disposing of liquor compulsion. Liquor is flushed from the body with the assistance of meds, orally or intravenously. Withdrawal signs generally fade away around one to around fourteen days yet can take longer depending upon the reality of your liquor use jumble. Liquor goes about as a depressant that your body begins to rely upon... ❯❯❯

Key Components Of A Successful Nurse Culture In Hospital Settings

There are no other professionals more vital to the hospital setting than nurses. Nurses provide comfort and support to patients, administer life-saving treatments, document patient care, provide education and training to new nurses, and so much more. The importance of nursing care is indisputable; nurses make all the difference in the lives of patients. Fostering a successful nurse culture is essential for ensuring that nurses have... ❯❯❯

Looking for an Indoor Cycling App? Check Out Vingo

Are you looking for a reliable Indoor cycling app that does not break your bank? Most apps in the market have very high monthly or annual subscription charges. At the same time, the number of attractive features in these apps are limited. The features are graded and not provided to all members.  However, if you are looking for a cost effective and effective app that helps you in the fitness journey, then Vingo is one of the best... ❯❯❯

Discover Which Brand Works Best for Lowering Cholesterol Naturally

Cholesterol is an ominous word you hear thrown around in the context of health, usually regarding a person who is facing severe risk of heart conditions due to already-high levels. Unfortunately, unhealthy high amounts of cholesterol is a prevalent issue facing some people in particular (such as those who have followed poor diet and lifestyle choices, as well as those with predisposed genetics or medical concerns), as well as everyone... ❯❯❯

A Quick Guide to Obtaining Healthcare Coverage

Do you have health insurance? It is undeniable that health insurance makes healthcare more accessible, including preventive services such as screenings and regular check-ups with your doctor or your dentist. According to many experienced attorneys, the Affordable Healthcare Act makes it mandatory to purchase healthcare. If you’re not insured, the government levies a fine with your income taxes. ... ❯❯❯