Health, Fitness, Wellness and Healthy Lifestyles

In 2020 and Beyond: What Does the Future of Pharmacy Automation Have in Store for Us?

The medical industry continues researching better ways of managing patient care and ensuring that medication errors are reduced. It is medication errors that often lead to patient injuries and medical malpractice. Automation practices... ❯❯❯

Approaching The Thirties: Skin Still Can Look Healthy and Beautiful

The age of thirty is an age that is often approached with weariness and anxiety. Many have heard the phrase "The Big 30." This is viewed as a new chapter to life and for the skin, this can be true. In a person's late twenties, they may have... ❯❯❯

How to Stop Drinking Alcohol for Good

People who are dependent on alcohol should stop drinking completely. Read on to learn how to stop drinking alcohol for good here. According to the National Survey on Drug Use and Health, a little over 15 million Americans have an alcohol... ❯❯❯

What Is a Trigger Point Injection and How It Can Help You

Each year in the U.S., approximately 20 percent of adults struggle with chronic pain, while eight percent experience high-impact chronic pain that has a negative effect on their overall quality of life. Have you been struggling with... ❯❯❯

8 Tips to Avoid Neck Pain After Sleeping

Neck pain is among the four most common pains reported by American adults. This pain can vary from soreness to unbelievable discomfort. No matter how you would describe the neck pain you're feeling, if most of your pain comes... ❯❯❯

How to Do Infant CPR: A Step-By-Step Guide

You can lower your stress around the idea of your child choking by learning infant CPR. Follow these steps to be prepared. Each year, more than 12,000 kids are taken to the emergency room due to choking on food. Besides... ❯❯❯

What Causes Some People To Become Myopic?

Nearsighted vision, which is technically called myopic eyesight, is a condition that plagues millions of people. In fact, estimates suggest that one-third of the world's population will be nearsighted by the end of the decade. ... ❯❯❯

Dental Implant Aftercare Guide: What to Expect and Care Instructions

Right after getting a dental implant, there are certain things you’ll want to do and not do. Discover the dental implant aftercare guide here. After months or even years of debating, you’ve decided to take the plunge and... ❯❯❯

Finding the Vitamin Goldilocks Dose: How Much Is Too Much Vitamin D?

Did you know that nearly 40% of Americans have vitamin D deficiency? That's not a good thing because a deficiency in vitamin D is usually associated with depression, schizophrenia, and even prostate cancer. People can fight the lack of... ❯❯❯

Cognitive Health 101: 5 Simple Ways to Boost Your Brain's Performance

Interested in improving your cognitive health? We've got you covered! Read on for some great strategies for keeping your brain in shape. Did you know that poor sleep can become a potential risk for cognitive decline? Focus... ❯❯❯

Your Ultimate Chronic Fatigue Syndrome Medication List

You drag yourself out of bed in the morning, depend on caffeine to get through your day, and have no energy to do activities that you love. If you suffer from the condition known as chronic fatigue, you know exactly what we're talking... ❯❯❯

What a Good Challenge Escape Rooms Are for the Brain! 5 Brain Benefits of Escape Rooms

Need a mental challenge? What a good challenge escape rooms are! Click here to learn why an escape room can sharpen your cognitive skills The escape room business is booming, with more than 2,300 rooms available across the... ❯❯❯